Active Ageing Resources

Healthy and Active for Life

 A free 10 week online healthy lifestyle program for adults aged 60 years and over. Visit www.activeandhealthy.nsw.gov.au

Active Ageing in Bathurst Booklet

 Download the Active Ageing in Bathurst booklet here....(PDF, 7MB)

Choose Health: Be Active

 An online physical activity guide for older Australianshttps://www.health.gov.au/resources/publications/choose-health-be-active-a-physical-guide-for-older-australians