Active Ability

Active AbilityDuring the early stages of the COVID-19 pandemic, Sport NSW identified the scarcity of specific online exercise content for people with a disability – despite the increasing options for able-bodied people.

Sport NSW collaborated with Rachelle Sultana, Head Exercise Physiologist at Healthstin, seven incredible NSW and Australian representative athletes from across the physical, sensory and intellectual disability spectrum, and the team from Hustle Media to create workout sessions for people with disabilities.

The Program features three levels: 10-minute introductory, 15-minute intermediate and 30-minute sport participant exercises that are designed for the range of disabilities below. To view each of the programs, please click the link below.

https://www.sportnsw.com.au/disability-inclusion/active-abilities-series/

Events

Sun Sep 24 @10:00 - 12:00PM
Community Tree Planting Day
Wed Oct 04 @11:30 - 02:00PM
B-Rock Wednesday SuperFest
Thu Oct 05
Repco Bathurst 1000
Thu Oct 05 @18:00 - 09:00PM
Legends Dinner
Fri Oct 06
Repco Bathurst 1000
Fri Oct 06 @16:00 - 09:00PM
Music in the Parade